Monday 18 August 2014

Breck Epic, Colorado 10th - 15th August 2014


Finishing Leadville100 I could happily have taken a few days off the bike and recovered both mentally and physically from riding hard for over 8 hours at altitude.  The race hadn’t exactly gone to plan and I wasn’t feeling much love for my bike as we drove round and signed in for Breck Epic starting in less than 24 hours time.

I first heard about Breck Epic a few years back through Dewet from Squirt Lube and since then its been on my bucket list of races that someday I’d love to do.  6 days, 240 miles and around 11000m climbing all at altitude in proper mountain bike territory appealed greatly, I seem to be attracted to races which are as much about challenging yourself as they are racing other competitors.  

When I heard it was round the corner from Leadville I couldn’t resist trying and thanks to Squirt becoming a sponsor in the event and as an ambassador for Squirt Lube things fell in place and I became one of 400 excited and nervous riders on that first race morning in Breckenridge, Colorado. 

Stage One
Pennsylvania Gulch
35miles   6000ft climbing
I rolled out of bed this morning not stiff just drained and to breathe in deep set me off coughing.  I didn’t feel ill though so just put it down to having to breathe much more yesterday racing at 12000ft.  The vibe at the start perked me up as did the coffee me, Dewet and John shared on the way up to Breckenridge.  As we started I felt ok as the car took us out of town.  However when he pulled off and the hammer went down I couldn’t increase my pace and had a swarm of riders overtake me and jump into the first single track.  For me that was the best thing in hindsight, I could relax a little on the flowing single track and keep up with the riders in front and slowly get my race legs back.  Towards the end I tucked in behind a young rider on the open forest and popped out to see Kate Aardel just in front.  I sprinted towards her thinking the finish was just round the corner and preceded to blow up as we turned up hill onto a gravel track and away from town.  We raced for around another 40 minutes from that point and I learnt the hard way that at this altitude you pay big time every time you go anaerobic though luckily recovered enough to enjoy the berms down to the finish line.  I came in 3rd to 1st place rider Kelly Boniface and Kate who took 2mins30 out of me on those last few painful miles! 


Stage Two
Colorado Trail
43 miles 7, 200ft climbing

Today we rode the Colorado Trail and was told at the briefing that
if there is one trail to ride in Colorado it’s this one so it had a lot to live up to and didn’t disappoint.  The race started fast again but my legs now knew they were racing a stage race and didn’t rebel as much as yesterday!  Plus the first climb was pretty loose and with the mass of riders there was a lot of recovery as we walked and climbed in a line for a while.  I felt good going into the first feed before the long climb of the day and catching up Kate and Marlee, (the local favorite who lost a load of time yesterday with a flat) on the road I went into the single track ascent 1st.  I settled into a comfortable pace on a perfect gradient climb, single track with some roots and rocks to concentrate on but all ridable.  The ascent was amazing the other side, single track that went on forever, fast long straight sections, compacted switchbacks and views that you could sense rather than look up at and hope that some photographer would take care of those views!  I only had a couple of guys catch and pass me and could keep them insight most of the way down.  Kate didn’t catch me either so I felt confidant going into the next climb that I might win the stage.  On a good day you remember the fast flowing section and zipping through the trees and riding high on the berms and these were all the things I’ll remember from today.  I’m sure there was some brutal steep long climbs but they are a blur and I came into the finish on a real high and with a stage win.  I moved up to 2nd on GC, only 6 seconds off wearing the leaders jersey that Kate moved into. 


That afternoon I moved locations.  We were staying down in the valley 15 mile away but Dewet was leaving for Europe and John was driving him back so I had planned either long warm up rides or 2 buses up to the start then hang around for the briefing and presentation each night.  Not ideal but I was happy enough just to have gotten to ride the race so wasn’t complaining when I was offered a bed in the apartment of organizers Laura and Karen right in town.  I couldn’t believe my luck, not only was it a beautiful apartment but both are such nice people and with all the male company I’ve had on these trips it was a real treat to relax with girls!! 

Stage three
Mt Guyot
37 miles 6700ft climbing

Today was the Queen Stage with an epic climb over French Pass.  It was the most scenic pass so far this week and you could see a trail of riders in front and a trail behind with massive views of Mount Guyot.  There were ridable sections but also a lot of walking so chance to look up a few times There were some locals at the top handing out bacon and beer and I did have a slice of bacon in my mouth for half the hairy high alpine descent.  I do have strange thoughts while I race and during that descent I wondered if I would choke to death on bacon if I crashed!  I had to hop off and run a few sections and lost a huge chunk of time to both Marlee and Kate on that down hill, I should have had the beer to be honest it might have relaxed me!  I also struggled down the next descent off French Pass with a rock garden I found very hard to negotiate!   Today was one of those days that seemed to go on forever and I had a hunger knock near the end that didn’t help my mood as one climb followed another.  To do the route again with fresh legs and a wheel to follow down and it would probably be a brilliant day out on the bike but today I wasn’t feeling it.  Still, no mechanical problems and somehow no crashes so all is good plus I discovered the best ‘made to order’ sandwiches post 4 hr epic effort: streaky bacon, gherkins and crisps.  Amazing. 


Stage 4
Aqueduct Loop
44 mile 6300ft climbing

This morning I had a much more chilled out warm up and had the best start all week in how I felt.  We were up and down a fair bit then hit Vomit Hill.  I can see why it was called that, early on in the day it was a very steep hike bike or slow cadence grovel.  Off that it wasn’t long before we hit the main climb of the day.   I was feeling good and riding a steady tempo but not fast enough to hold off Marlee on course for her 2nd stage win.  I still had her in sight at the top but only saw her again on the final big climb, a steep one but with better legs I was actually enjoying the challenge of riding the whole of it.  In the briefing we were warned we would be passing the finish line a few times before finally finishing so at the top had another jel and that got me through the single track loops we did near the finish.  I finished a minute or so behind Marlee while Kate came in 3rd.  The woman’s category is getting everyone excited as its that close and its great to be part of that.  The girls are so friendly we all know each other’s strengths by now and while we are battling it out on course we are always the first to congratulate each other after.



Stage 5
Wheeler Pass
30 miles 5131ft climb
The start today was in a different place and we set off in waves, the woman just after the men30.  Straight into single track we were overtaking men but soon we were on the open road then off that was soon into the hike bike section up Wheeler Pass up to over 12000ft.  The views were very impressive but with a drop to the right along a narrow trail I got a case of vertigo and struggled to ride it.  Finally at the top I’d lost sight of the first three girls.  The guys were up there at the top handing out whisky, bacon and skittles.  I had a few skittles but didn’t think the whisky would help me get down the other side!  I actually enjoyed the downhill after all the horror stories and at the bottom were finally clocked some miles in along a bike path with the help of another rider and Liz Sampey, currently 5th on GC.  Off that we had a brutal steep climb followed by some rooty single track that was pretty slippy but was a good trail to concentrate on.  I was glad to get to the finish today in one piece, it wasn’t my favorite day by a long way but was an experience to get so high with the bike and I was happy with how I rode the descents.  I came in 4th but held onto 2nd on GC. 




Stage 6
The Gold Dust Trail
31 mile 3500ft climbing

The best of what was left to do can sum up today’s route.  At the briefing, today was described as a fun day out promising a party at the top of the pass with beer and even tequila was mentioned.  However I have come to discover the last day of any stage race is usually one of the hardest.  You often go into the day already thinking it’s over then the first fast hill hits you and you have to change thoughts and for one last time get into race mode.  I did, a little too early!  Already having a good start in a fast bunch up the tarmac road my adrenalin took over and I jumped on a wheel going way too fast for me to keep up for long.  We got away from the group and onto the single track well ahead of the next group and I was ready for a good decent, only we didn’t go down, we went up!  The single track had some steep kickers to it and gradually wound up and up and I gradually got slower and slower feeling a bit of an idiot for going off so fast.  Finally we emerged at the top, Marlee had made the group just ahead, I dangled off the back.  Someone next to me in true American style told me to go for it, ‘its what you’ve been training all year for’ he said (if only he knew he might have been a little more sympathetic).  I did make contact eventually near the top of the pass, briefly smiled at the ‘party’ going on up there led by Larry the commentator before head went down again as we hit the single track descent.  It was over too fast but did include a wide twisty flat section at the bottom in a deep gully that was lots of fun.  The fun stopped as we started to climb a gravel road again in a head wind.  By now I was really paying the price for my early effort and could only hold the wheels coming past for a few minutes before having to sit up and slow down again.  I could see Marlee sat in a group slowly moving away and aware she was only around 8 minutes back on GC I just had to keep going hard and hope the descent wasn’t too technical.  It wasn’t, in fact I found a wheel to follow and zipped down it better than I have all week enjoying every minute.  The last few miles of single track were twisty but fun in the forest and just as I was thinking how much fun I was having swooping along I wacked a tree with my bars and went down.  The only thing I hurt was my finger slightly but it did make me slow a bit and I came over the line safely and in 2nd for the day and 2nd on GC.
 
New friends 
All 5 of the top girls were in quickly and we all had a good laugh about how hard we had made the racing this week.  Of all the stage races I’ve done I’ve never raced with such a competitive deep individuals woman’s field in a stage race and though there were lots of times I wished I could have just backed off and enjoyed the ride I look back with a lot of satisfaction that I was able to dig that deep over the 6 days despite what I’ve been through this year.  Huge congratulations to Kate Aardel on her 2nd stage race win, I would be happy and scared if I could descend half her pace, and to local rider Marlee Dixon who finished 3rd overall and didn’t let the mechanical problems of day one get to her, and to Kelly Boniface in 4th and Liz Sampey in 5th and who both won ‘stage 7’.  I made it to 11.30 with a lot of dancing; apparently they were both still going strong at 1!  I was pleased not to have a hangover the next day though and enjoyed one last Colorado ride in Eagle thanks to Karen as she prepares for a big race in Costa Rico next week.    








More single track heaven in eagle





Thank you so much to the organizers, Mike puts on one of the best stage races out there.  They had an extra 100 riders this year but from an outside view everything ran like clockwork.  The racing and route was epic and is meant to be yet there is no time limit on the days so everyone has the chance to earn the famous belt buckle no matter how slowly.  Every rider also has their own drop bags that are taken to all the feed stops for spares, specific nutrition, bottles and extra layers.  The finish food also became a daily thing to look forward too, sandwiches made to order and each with its own name.  I took hugely to the bacon, gherkin and crisps but another favorite was bacon, gherkin, fluff (a marshmallow spread I must import to the UK), peanut butter and banana.  I think that was a ‘Smokey Jo’s.  The socializing round those sandwiches about the days riding was probably my highlight of the day.  Big thank you also to all the helpers, especially the big crew from Dead Goats a team I’d met at ST6 who worked hard all week, its always nice to hear personal support along the course.  Thank you also to Dewet and John from Squirt Lube for the whole experience (and the huge bar of chocolate and dried up brownies, heated up in the microwave together they were like a deluxe chocolate fondant, making my dull pasta and sauce dinners so much tastier!!), and to Team Asrin and Cyclefunatics of Durbanville for my duel suspension Specialized Epic, a hard tail wouldn’t have been anywhere near as fun on these trails.  

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